April 2011
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Eleven Tips for Exercising Regularly... →
1. Always exercise on Monday. This sets the psychological pattern for the week. Along those lines …
2. If at all possible, exercise first thing in the morning. As the day wears on, you’ll find more excuses to skip exercising. Get it checked off your list, first thing.
3. Never skip exercising two days in a row. You can skip a day, but the next day, you must exercise, no matter how...
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writtentrails asked: i LOVE your blog. It's very inspirational. :)
check mines out?
check mines out?
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Doing this to never have to "suck it in" again.
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carosatelier asked: yes it hurst so muchhhhhhhh!
haha sorry I'm in pain right now.
Just saying Hi cause I'm following you now.
Lovely blog btw.
haha sorry I'm in pain right now.
Just saying Hi cause I'm following you now.
Lovely blog btw.
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losing-forlife-deactivated20111 asked: What do you mean but how do you ask me things?
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a starter's exercise plan: complete all four!
proanablog: